If you’re trying to find an herbal supplement for burning mouth syndrome, then take some time to read through this article. It breaks down seven different natural remedies that can help with the pain and discomforts of burning mouth syndrome and oral ulcers caused by different conditions such as Sjogren’s syndrome and lupus erythematosus. These conditions can have painful effects on the mouth and tongue and can even lead to nerve damage if left untreated.
Intake Of Essential Nutrients
Vitamins and minerals are essential to your body, especially when you have a condition that is causing your mouth to burn. You can try taking a multivitamin herbal supplement for burning mouth syndrome as well as increasing your intake of calcium and magnesium. These two particular nutrients help in making sure that there is smooth muscle contraction. Which will help ease discomfort caused by burning mouth syndrome. Avoid spicy foods: If you love hot and spicy food. Then going cold turkey isn’t something that you might want to do because these hot peppers contain capsaicin which is one ofthe causes of burning mouth syndrome.
Peppermint Oil
Studies have shown that peppermint oil can be quite effective in treating Herbal Supplement for Burning Mouth Syndrome. This condition is characterized by a burning sensation in your mouth along with a dry feeling and numbness. The numbness coupled with sensations of burning makes it hard to perform basic tasks such as eating and drinking, leading to even more discomfort. A study has been done on 30 patients who suffered from burning mouth syndrome. They were given either a placebo or peppermint oil for three months. Peppermint oil was found to be effective at reducing pain and improving quality of life issues related to BMS.
Magnesium Supplement
The deficiency of magnesium in your body may be one of the reasons why you are experiencing burning mouth syndrome. Magnesium is a natural muscle relaxant, which can give relief from the burning sensation caused by anxiety and tension. Consult your doctor before taking magnesium supplements to avoid serious side effects such as nausea, vomiting, and diarrhea. If you have health conditions like hypertension or heart disease, seek a doctor’s guidance before taking any supplements including Herbal Treatment for Burning Mouth Syndrome.
Omega-3 Fish Oil
Omega-3 fish oil, or fish oil supplements, are rich in fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). A 2012 study found that using fish oil as a treatment resulted in reduced symptoms of burning mouth syndrome. The results also suggested that patients who used omega-3s benefited more than those who used other treatments. Researchers concluded that more research is needed to determine if fish oil is truly effective. But it’s one option worth considering if you have other treatment options on hand.
Zinc Supplements
Zinc deficiency can sometimes cause a burning sensation in the mouth. Herbal treatment for burning mouth syndrome can reduce or eliminate that burning sensation. For best results, make sure to get 100mg of elemental zinc from supplements rather than capsules. Zinc comes in many forms so check out your supplements to see what’s listed on its ingredients label. The recommended daily dose of zinc is 15 mg for men and 12 mg for women.
Vitamin B12 Supplements
This is a vitamin essential for normal nerve functioning. Vitamin B12 supplements are available over-the-counter, and many people with burning mouth syndrome have found relief from taking them. The effects are usually not immediate, and it may take as long as four months before you experience improvement. If you choose to use Vitamin B12 supplements to treat your burning mouth syndrome, start with 1000 mcg per day and increase by 1000 mcg each week until you notice an improvement in your symptoms. You should not exceed 5000 mcg daily unless advised otherwise by your doctor.
Probiotics
Probiotics are beneficial bacteria. They can help with digestive problems and prevent candidiasis, which is a type of yeast infection in some people. Candidiasis causes symptoms similar to those associated with burning mouth syndrome. As such, probiotics may be helpful in treating your condition if you suffer from frequent yeast infections and experience burning sensation when eating spicy food or hot beverages. You can find probiotics at any health-food store or online. The recommended dosage is 1 billion to 3 billion colony-forming units per day, taken 30 minutes before eating or drinking anything other than water. herbal treatment for burning mouth syndrome until your symptoms start to improve, then lower your dosage gradually until you stop taking them altogether.
Publish by Herbs Solutions by Nature
