Herbal Supplement for Inclusion Body Myositis: 9 Natural Treatments You Can Try at Home
You may have heard about the potential health benefits of herbal supplements, and you may already know what to expect from some of them. But do you know about Herbal Supplement for Inclusion Body Myositis? What are its benefits? What are its side effects? Should you take it if you suffer from Inclusion Body Myositis? This article will answer all your questions so that you can make an informed decision on whether or not to try it.
1) Resveratrol
Resveratrol is a type of polyphenol, which is a plant compound. It’s found in the skin of red grapes, peanuts, and some berries. Research suggests that resveratrol may have anti-inflammatory and antioxidant effects. These properties may make it a potential Herbal Supplement for Inclusion Body Myositis (IBM). A small study showed that IBM patients who took resveratrol supplements had less muscle inflammation and better muscle function than those who didn’t take the supplements.
2) Turmeric
Curcumin, a component of the spice turmeric, has been shown to have anti-inflammatory properties. A study in 2009 showed that curcumin could be an effective herbal supplement for inclusion body myositis (IBM). Since IBM is an inflammatory disease, curcumin’s ability to reduce inflammation may help relieve some of the symptoms of IBM. Curcumin is available in supplement form, or you can add turmeric to your food. Be sure to talk to your doctor before taking any supplements, as they can interact with other medications you may be taking.
3) Black Seed Oil
black seed oil is an effective Herbal Treatment for Inclusion Body Myositis. The oil is derived from the seeds of the Nigella sativa plant and has been used traditionally to treat various ailments. The black seed oil contains a compound called thymoquinone, which has anti-inflammatory and immunomodulatory properties. In a study on rats with experimental inclusion of body myositis, You found black seed oil to reduce muscle inflammation and improve muscle function. Black seed oil is also rich in antioxidants, which can help protect against cell damage. One study found that black seed oil was more effective than vitamin E in reducing oxidative stress in rats with body myositis.
4) Ashwagandha
Ashwagandha is an herbal supplement used in Ayurvedic medicine for centuries. The active compounds in ashwagandha, withanolides, have been shown to have anti-inflammatory and immunomodulatory effects. A study published in the Journal of Alternative and Complementary Medicine found that ashwagandha effectively reduced symptoms of inclusion body myositis, including muscle weakness and inflammation. To try ashwagandha as a treatment for inclusion body myositis, take it in capsule form or make a tea by boiling the dried root in water.
5) Magnesium & Vitamin D
Many people with inclusion body myositis (IBM) are deficient in magnesium, and vitamin D. A 2013 study found that IBM patients who took a magnesium supplement had less muscle weakness and better quality of life than those who didn’t. You can also get it from exposure to sunlight. Talk to your doctor about taking supplements if you’re not getting enough of these nutrients from your diet.
6) Alpha Lipoic Acid
Alpha lipoic acid is an herbal treatment for inclusion body myositis that can help improve symptoms and quality of life. This natural remedy has antioxidant and anti-inflammatory properties that can help protect muscles from damage. Alpha lipoic acid supplements are available in most health food stores. To use this treatment, take 500-1000 mg per day.
7) Activated Charcoal
Activated charcoal is one of the most popular home remedies for inclusion body myositis. The theory is that it can help remove toxins from your body, which may help treat the condition. Some people take activated charcoal by mouth, while others use it as a compressor poultice. There is no scientific evidence to support using activated charcoal to include body myositis, but some people find it helpful. If you’re interested in trying activated charcoal, talk to your doctor to ensure it’s safe.
8) Boswellia Serrata Gum Resin Extract
Boswellia serrata is an herbal treatment for inclusion body myositis that has anti-inflammatory properties. The extract from the gum resin of the Boswellia tree has been used in traditional medicine for centuries to treat various conditions. Boswellia serrata supplements are available in capsule, tablet, and powder form. The recommended dosage is 300-500 mg three times daily.
9) Aloe Vera Gel
You can apply the gel from the aloe vera plant to the skin to help soothe burns, insect bites, and other skin irritations. You can also consume it in juice or capsule form to help with digestive issues. Some people believe aloe vera gel can also help reduce inflammation and pain associated with inclusion body myositis. While no scientific evidence supports these claims, some people find relief by using aloe vera gel as a natural treatment.
Publish By: Herbs Solutions by Nature
